# Strengthen your senses. Certain smells and sounds can have a Pavlovian affect on your libido. Think about what puts you in the mood, and then designate an enhancer that will signal to your brain and body that it's time to get naughty. For example, before sex, put on a sultry jazz CD.
# Be selfish. Worrying too much about your guy's pleasure means you wind up ignoring your own. So silence the inner monologue of "How am I doing?" and simply enjoy the experience. Otherwise, it becomes more work than play.
# Stay on course. A stressful day's memories can still manage to sneak up on you, even when you're mid-mattress session. To stay in the moment, try to focus your thoughts purely on the physical and pay attention to how every touch, lick, and stroke feels.
-Dory Larrabee
SOURCE: Psychotherapist Kathleen Cervenka, PhD, author of In the Mood, Again
If you know any other position for better orgasm please let us know we will include it here.
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